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Las mejores técnicas para afrontar el estrés



BIBLIOGRAFIA


Avia, M. D. (1990). Técnicas cognitivas y de autocontrol. In J.Mayor & F. J. Labrador (Eds.), Manual de Técnicas de Modificación de Conducta (pp. 330-360). Madrid: Alhambra.

D'Zurilla, T. J. (1986). Problem Solving Therapy. New York: Springer.

D'Zurilla, T. J. & Nezu, A. M. (1982). Social problem solving in adults. In P.C.Kendall (Ed.), Advances in cognitive-behavioral research and therapy (pp. 201-274). New York: Academic Press.

D'Zurilla, T. J., Nezu, A. M., & Maydeu-Olivares, A. (2004). Social Problem Solving: Theory and Assessment. In E.C.Chang, T. J.

D'Zurilla, & L. J. Sanna (Eds.), Social Problem Solving: Theory, Research and Training (pp. 11-28). Washington: APA.

Lazarus, R. S. & Folkman, S. (1984). Stress, Appraisal, and Coping. New York: Springer.

Meichenbaum, D. (1977). Cognitive-Behavior Modification: An Integrative Approach. New York: Springer.

Meichenbaum, D. (1985). Stress Inoculation Procedures. New York: Pergamon Press.

Meichenbaum, D. & Cameron, R. (1983). Stress inoculation training: toward a general paradigm for training coping skills. In Deichenbaum & M. E. Jarenko (Eds.), Stress reduction and prevention (pp. 115-154). New York: Plenum Press.

Muñoz, M. (2001). Entrenamientos en inoculación de estrés. Madrid: Síntesis.

Nezu, A. M., Nezu, C. M., & Perri, M. G. (1989). Problem Solving Therapy for Depression. New York: Wiley.



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